Ranch Pasta Salad with Feta
Ingredients 1 bottle of Primal Kitchen ranch dressing 1 box of Tri colored rotini pasta 1 container of feta 1 […]
Read More ⟶Nutrition Advice & Tips
Christie RD
blog, Healthy Eating, Newsletter, Nutrition, Recipes, Virtual Nutrition Classes, Weight Management, Wellness
Spring Is Here!
April 7th Newsletter
Read More ⟶Lentil Frisco Melt
Ingredients Lentil Patties 1 C. Cooked lentils 2 Tbsp. Flaxseed meal 3 Tbsp. Water 3/4 C. Panko bread crumbs 2 […]
Read More ⟶ blog, Healthy Eating, Newsletter, Nutrition, Recipes, Virtual Nutrition Classes, Weight Management, Wellness
March is National Nutrition Month!
March 24th Newsletter
Read More ⟶Chipotle Portobella Tacos
Ingredients 2 extra large portobello mushrooms 1 red bell pepper ½ an onion – optional Chipotle Marindade 1 tablespoon oil […]
Read More ⟶ blog, Healthy Eating, Newsletter, Nutrition, Recipes, Virtual Nutrition Classes, Weight Management, Wellness
National Nutrition Month!
March 10th Newsletter
Read More ⟶Vegetarian Enchiladas
Ingredients: 1-2 Tbsp olive oil ½ red onion diced 4 garlic cloves, peeled and chopped 1 red bell pepper, […]
Read More ⟶February – Heart Health Month – Part 2
February 24th Newsletter
Read More ⟶Chunky Vegetable Chilli
Chunky Vegetable Chili 2 medium zucchini, cut into ½ inch pieces (3 cups) 2 medium green sweet pepper, coarsely chopped […]
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