Creamy Chicken Soup with Pasta and Spinach
Creamy Chicken Soup with Pasta and Spinach 1 whole rotisserie chicken, cut into chunks 32 oz (or more; depending on […]
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Christie RD
Healthy Eating, Healthy Holidays, Newsletter, Nutrition, Nutritionists, Recipes, Virtual Nutrition Classes, Weight Management, Wellness
Thankful For You!
Nov. 9th Newsletter
Read More ⟶White Bean Coffee Cake
White Bean Coffee Cake Wet Ingredients 2 cups canned white beans (drained well) 6 large eggs ⅓ cup honey ¼ cup melted coconut oil 2 teaspoons vanilla extract 1 teaspoon almond flavoring Dry Ingredients ⅓ cup coconut […]
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Easy Black Bean Oat Burger Recipe!
October 26th Newsletter
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Easy Black Bean Oat Burgers
Easy Black Bean Oat Burgers (realsimple.com) Ingredients 2 (15-oz) cans black beans, drained and rinsed ¾ cup uncooked old-fashioned regular rolled oats 2 garlic […]
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Fall is Here!
October 12th Newsletter
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Sheet Pan Honey Balsamic Chicken and Brussel Sprouts
Sheet Pan Honey Balsamic Chicken and Brussel Sprouts 3-4 chicken breasts cut into smaller strips 1 pound brussel sprouts, cut […]
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Fall Vegetable and Rice Bowls
September 28th Newsletter
Read More ⟶Fall Vegetable and Rice Bowls
Fall Vegetable and Rice Bowls 2 cups cooked rice 1 large sweet potato cubed 2 cups brussel sprouts halved 2 […]
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