Greek Quinoa Salad
Greek Quinoa Salad 3 cups chicken broth 1 cup quinoa 1 cup halved grape tomatoes ½ cup diced cucumbers ½ […]
Read More ⟶Nutrition Advice & Tips
blog
Festive Fourth of July Strawberries
Ingredients: 6 ounces cream cheese, room temperature 4 teaspoons confectioners’ sugar 1/2 teaspoon pure vanilla extract 12 strawberries, hulled 12 […]
Read More ⟶Watermelon Arugula Salad
Ingredients: 4-5 ounces of baby arugula 3 cups of seedless watermelon chunks 1/3 cup of pine nuts 1/2 cup of […]
Read More ⟶ blog, Healthy Eating, Newsletter, Nutrition, Nutritionists, Recipes, Virtual Nutrition Classes, Weight Management, Wellness
Farm Fresh in June – Part 2
June 16th Newsletter
Read More ⟶Harvey’s Catastrophe
Harvey’s Catastrophe (recipe given to me by my husband’s grandmother) Ingredients: 1 can sweetened condensed milk 8 oz whipped […]
Read More ⟶What is fresh in the Summer?
Recipes using Summer fresh produce! Fresh Apricot Crisp – Easy & Delicious Apricot Recipe! (kristineskitchenblog.com) Grilled Salmon Salad with Warm […]
Read More ⟶ blog, Healthy Eating, Newsletter, Nutrition, Nutritionists, Recipes, Virtual Nutrition Classes, Weight Management, Wellness
June 2021 – Farm Fresh
June 2nd Newsletter
Read More ⟶Simple Strawberry Banana Ice Cream
Simple Strawberry Banana Ice Cream 10-12 ounces frozen strawberries 2 cups water 1/3-1/2 cup agave nectar or honey 10-12 ounces […]
Read More ⟶ blog, Exercise, Healthy Eating, Nutrition, Recipes, Virtual Nutrition Classes, Weight Management, Wellness
May 2021 – Focussing on Fitness Part 2
May 19th Newsletter
Read More ⟶