Jennifer Hodges, RD

Jennifer has been a dietitian for over 20 years and is passionate about helping clients establish lifestyle changes for the long-term for greater happiness. She meets clients where they are in their journey and helps them reach their goals through sustainable action.

Focused on Balanced Meals

Jennifer is focused on assisting clients with meal planning and organizing, with a special interest in helping busy moms (because she is one too!) Jennifer believes that all foods can fit, and she works with clients to help them craft meals with foods they love. When it comes to creating meals, much of the overwhelm comes from the preparation involved — so Jennifer teaches clients how to streamline preparation for balanced meals and how to incorporate joy into the cooking process.


  • BS Nutrition Pennsylvania State University
  • Dietetic Internship – West Virginia University Hospitals
  • Member of American Dietetic Association
  • Licensed in NC


Jennifer guides her clients toward their goals with a practical approach. Small changes add up to big success, so Jennifer encourages clients to keep their goals attainable and work gradually toward lifestyle changes. She believes that having a plan and staying organized are essential for long-lasting change.


With over 20 years of experience, Jennifer has worked in many different environments, including hospitals and wellness.. She has taught classes on diabetes, cardiac health, hypertension, and many other topics.