Lisa’s specialized training in the LEAP (Lifestyle, Eating, And Performance) protocol and MRT food sensitivity testing allows her to help those whose previously undiagnosed food sensitivities cause a variety of health problems. These health issues may include chronic migraines, irritable bowels, skin issues, anxiety, and muscle and joint pain. Health conditions caused by food sensitivities can often be cleared up within a matter of weeks after avoiding problematic foods.
Lisa Johnson, RD
Dedicated
Lisa is committed to empowering you to lead a healthy lifestyle. She understands that change is difficult, especially when you’re trying to change habits that have been ingrained for decades and you may have medical conditions. No matter what your challenge may be, Lisa will help you solve your nutrition dilemmas, walking with you every step of the way as you progress. From sharing special recipes to checking in with you between visits, Lisa provides consistent encouragement and goes the extra mile to ensure your success.
Knowledgeable
- B.A. in business administration from the UNC – Chapel Hill
- B.S. in nutrition at the UNC – Greensboro
- Master’s in Theology and Pastoral care and Counseling
- ADA/CDR Training in Adult Weight Management
- Licensed in North Carolina
- Certified LEAP Therapist
Trusted
Lisa provides individual and group nutrition counseling, corporate wellness, and public speaking on nutrition and health issues. She also served as the registered dietitian for the Bryan Family YMCA. Individuals, families, and organizations trust Lisa to help them understand and make use of the wide array of available information about good health, nutrition, and exercise.
Caring
Lisa’s clients routinely describe her as caring and compassionate. Her goals are to help people feel good and enjoy their lives more. She believes that most people can achieve optimal health by eating a variety of foods in their most natural state, being physically active, and practicing portion control. In many cases, individuals must pursue healing in their minds and emotions before they can change the habits that are causing negative outcomes in their physical health. Lisa is sensitive to each client’s unique mindset and goals. She will guide you knowledgeably through the specific changes that will help you begin living a healthier life.
Real
Early in life, Lisa found that healthier foods promote energy, vitality, and clarity of mind. She has since learned that they also improve sleep and minimize inflammation. Lisa enjoys cooking, a passion which came as a result of being raised in a Middle Eastern family where food was a first love! No matter what your culinary level or dietary needs, Lisa can help you find pleasurable foods to fit your lifestyle. Being married to a personal trainer, Lisa has found that many forms of exercise can be fun. She’s equipped to help you find creative ways to meet your need to be physically active as you age. Lisa is a mother of four children, mostly grown, with one teenager still at home. While she aims to offer client-centered care, she is passionate about helping others develop a healthy relationship with themselves and food by learning to accept their body shape and size while establishing healthy lifestyle habits.