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Vegetable Quinoa Taco Soup

Vegetable Quinoa Taco Soup Prep Time: 30 mins Total Time: 50 mins Meal Type: Lunch,Dinner Serving Size: 6 Ingredients 2 Tbs garlic-infused olive oil 6 scallions, green tops only, chopped 2 red bell peppers, chopped (green or yellow work too) 2 cups zucchini, chopped 3 carrots, peeled and chopped 2 Tbs ground cumin 2 tsp […]

Peanut Butter Energy Bites

Peanut Butter Energy Bites Prep Time 15 mins Total Time 30 mins Meal Type Breakfast,Snack Servings: 8 Ingredients 1 cup dark chocolate chips 1 1/2 cups oats, gluten-free if necessary old fashioned preferred 3 Tbs chia seeds 1 Tbs maple syrup 2/3 cup peanut butter Directions Prep Measure ingredients. Make Mix all ingredients […]

Back To School – Simple and Healthy Lunch Recipes

Whether your family is back to school or back to the office, here are some healthy recipes for simple, delicious lunches – a mix of prepared and convenience foods to keep it stress-free!

Easy School Lunch Boxes

Quinoa Yogurt Parfait

Quinoa Yogurt Parfait Prep Time 10 mins Total Time 10 mins Meal Type Breakfast Servings 2 Ingredients 3/4 cups quinoa, cooked 2 cups Greek yogurt, plain, 2% 1 cups mixed berries blueberries, raspberries, blackberries 1 Tbs maple syrup Directions Prep Cook quinoa according to package directions. Make Place quinoa at the bottom of 4 glasses […]

Holiday Crockpot Baked Apples

Holiday Crockpot Baked Apples This recipe can be used for dessert served alone or over ice cream, as a great topping for oatmeal for breakfast or just alone as a side dish. Great for the holidays and to serve any guests in your house. Smells amazing while baking! The key here is that the apples […]

Fall Vegetable and Rice Bowls

Fall Vegetable and Rice Bowls 2 cups cooked rice 1 large sweet potato cubed 2 cups brussel sprouts halved 2 cups baby carrots halved 1 small red onion, sliced 1 cup mushrooms, sliced 1 can chickpeas, drained and rinsed ¼ cup olive oil Salt and Pepper 1 tsp paprika 1 tsp garlic powder 1 tsp […]

After School/Work Treat

August 24th Newsletter

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