Quinoa Yogurt Parfait
Quinoa Yogurt Parfait
Total Time 10 mins
Meal Type Breakfast
Servings 2
- 3/4 cups quinoa, cooked
- 2 cups Greek yogurt, plain, 2%
- 1 cups mixed berries blueberries, raspberries, blackberries
- 1 Tbs maple syrup
Directions
Prep
- Cook quinoa according to package directions.
Make
- Place quinoa at the bottom of 4 glasses or bowls.
- Top with yogurt, berries and maple syrup.
Contributed By
PDF with Nutrition Facts
Related Posts
Crock Pot Turkey Lentil Stuffed Peppers Prep Time 20 mins Total Time 3 hrs 20 mins Meal Type Lunch,Dinner Ingredients 6 medium bell peppers, tops sliced off, cored, seeded 1 large onion, chopped 2 cloves garlic, minced 2 Tbs olive oil 1 lb turkey, ground 1 Tbs basil, dried 2 tsp fennel seed, […]
Read More ⟶
Ginger Turmeric and Banana Smoothie Prep Time 5 mins Meal Type Breakfast,Lunch,Snack Ingredients 1/2 banana, frozen 1 cups unsweetened almond milk 1/2 tsp turmeric 2 tsp ginger 1/8 tsp cinnamon 1/8 tsp pepper 1/8 tsp nutmeg 1/8 tsp ground cloves 1/4 cups fresh carrot juice (1/4 frozen cooked carrots) Directions Blend all ingredients in […]
Read More ⟶
Crunchy Broccoli Apple Salad with Sunflower Seeds fevor no Total Time 20 mins Meal Type Lunch, Dinner, Side Servings 6 Ingredients 1 lb broccoli, cut into florets 1/4 red onion, thinly sliced 2 apples, diced 1 clove garlic, minced 1/4 cups white balsamic vinegar (or lemon juice) 1 tsp maple syrup 2 Tbs olive […]
Read More ⟶
