Helping Our Kids Do Their Very Best This School Year, by Cari Culp, RD
With a new school year approaching, I would like to take a moment to emphasize the importance of packing a […]
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Supercharge Your Summer with these Fitness Ideas By: Nicole Freeman, Nutrition Student from UNCG
Summer is the best time of the year to take advantage of the warm weather and get out and get […]
Read More ⟶Greensboro Celebrates Peach Day! by Lisa Johnson, RD
On Saturday, July 28th Greensboro will host its first ever Peach Pancake and Celebration Day at the Greensboro Farmers Market […]
Read More ⟶Blueberry Picking: One of my Favorite Summertime Activities by Christie Hunter, RD
As a Mom of 2 girls, I try to get creative in the summertime with coming up with various activities […]
Read More ⟶ blog, Diets, Healthy Eating, Healthy Holidays, kids, Nutrition, products, Recipes, Snack, Weight Management
Better Frozen Treats by Cari Culp, RD
With temperatures well into the 90’s this week, few things are more refreshing than a nice cold frozen treat. And […]
Read More ⟶Quick summer meals by Christie Hunter, RD
Well, school is officially out so that means that we all switch to summer mode. One of the things that […]
Read More ⟶Natural Water Enhancers by Lisa Johnson, RD
Finally, spring has sprung and the days are warming! Just the thought of longer, warmer days makes me want to […]
Read More ⟶ blog, Healthy Eating, Healthy Holidays, kids, Nutrition, Nutritionists, products, Snack, Weight Management
Better Ways to Have an Eggcellent Easter…Without a Peep from the Kids – by Cari Culp, RD
It seems grocery store shelves were just cleared of all the sweets from the holiday season and now Easter is […]
Read More ⟶Stepping out of your Veggie Comfort Zone! by Cari Culp, RD
I love veggies! In fact my favorite food from the age of 3 has always been spinach, but I know […]
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