Concord Grapes, Good and Healthy Too!
I was in the Fresh Market last week, and stumbled upon a treat. Concord grapes are in season! These polyphenol-rich fruits are powerful flavonoids (purple-blue foods) protecting the brain from dementia and the heart from arterial damage. Studies rank Concord grapes higher than blueberries and acai berries in anti-inflammatory and cholesterol-reducing power. Now, I am […]
Read More ⟶