The Produce Box

Nutrition Advice & Tips

blog, Diets, Healthy Eating, Nutrition, Weight Management

Benefits of Eating Local Foods

Recently on a trip to Boone, I went to a restaurant that had great reviews that claims to only serve local NC foods. Once you took a look at the menu, you could see that the menu was filled with only items you could get in NC. I ordered a salad with fresh greens, local […]

Farm Fresh Made Easy

This week I am putting in a huge plug for The Produce Box, a farm-fresh garden delivery service. For less than $30 a week you can have fresh produce delivered right to your door. You can even customize your weekly delivery and add on farmer’s meats, cheeses, jams, breads, and more! Simply visit the producebox.com […]