Snack Science

September 22, 2022 @ 1:00 pm

We all love snacks, but too often they are the downfall to healthy eating. Learn how to meet your crunchy, salty, and sweet cravings in nutritionally safe ways. Also learn how to time your snacks to improve your outcomes and fitness goals. If you love snacking, this class is a must. If not, your snacking may be a bust!

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