offers individualized nutrition that is tailored to your specific needs. Our dietitians are knowledgeable and experienced, offering sound scientific nutrition advice that’s practical and realistic for “regular people.” The dietitians of Christie, RD, have helped countless individuals in the North Carolina Piedmont Triad make healthy changes to their diets, improving their overall health by thinking beyond the plate.
How do we do it? We get to know you and your unique challenges.
Christie, RD, dietitians have earned the respect of trusted organizations like Graphic Visual Solutions, DH Griffin, BB&T, New Bridge Bank, and the Bryan Family YMCA in helping coordinate their employee wellness programs. We offer onsite nutrition at the worksite, including individual nutrition appointments for employees, engaging group wellness programs, and informative lunch-and-learns. Our goal is always to motivate employees to improve their overall health through better nutrition.
Eat Healthy & Exercise: The Road to a Better You
What is the best protein bar to choose? by Cari Culp, RD
April 24, 2019
Ways to Eat More Vegetables by Lisa Johnson, RD
March 28, 2019
Because We All Need That Cookie Sometimes! by Cari Culp, RD
March 13, 2019
Cortisol, Inflammation, and Dietary Lifestyle by Lisa Johnson, RD
March 4, 2019
Gluten Free with BFree Foods by Lisa Johnson, RD
February 18, 2019