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Nutrition Advice & Tips

The Faddish Radish

When you think of the latest fads what comes to mind…skinny jeans or platform shoes? Believe it or not foods are faddish too; and one of the “hottest” fads is totally rad…it’s the unsuspecting radish! Radishes are a very good source of vitamin C – 25% of the daily recommended value – helping to rebuild […]

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Top Picks

When was the last time you went berry picking? Perhaps it has been too long! Local berry patches are now open offering delectable strawberries with blueberries coming right around the corner. Even if you don’t want to do the picking, you can still purchase a basket full. You won’t find these flavors or prices in […]

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