Nutrition Advice & Tips
In February, you can find a heart almost anywhere. Valentines adorn most every store. That is most likely why February is also heart-health awareness month – a very easy correlation to make, and an important one too. Sadly, heart-disease is the leading cause of death in both adult males and females in the United States. […]
Read More ⟶February is National Heart Health month where we talk about the risk for heart disease, recognize symptoms of heart attacks, and discuss ways that we can alter our lifestyle to promote better heart health. The American Heart Association even does a special campaign called Life’s Simple Seven that raises awareness about changing risk factors for […]
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