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Nutrition Advice & Tips

Easy Black Bean Oat Burgers

Easy Black Bean Oat Burgers ( Ingredients 2 (15-oz) cans black beans, drained and rinsed ¾ cup uncooked old-fashioned regular rolled oats 2 garlic cloves, finely chopped 1 tablespoon soy sauce, or gluten free tamari 2 teaspoons chili powder 3 scallions, thinly sliced ¼ cup all purpose or gluten free flour 2 tablespoons canola oil Bun, lettuce, tomato slices, red onion slices, avocado, sour cream Directions […]

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