Single and Loving It!

Sabra-Hummus-Singles-for-CostcoTwo major nutrition problems are solved by being single. Have I got your attention? Good! The first problem is eating healthy on the run. The second is portion control. This week, I am highlighting two of my favorite singles, guacamole and hummus; both providing heart-healthy fats, fiber, and minerals in the perfect amounts!

Two major nutrition problems are solved by being single. Have I got your attention? Good! The first problem is eating healthy on the run. The second is portion control. This week, I am highlighting two of my favorite singles, guacamole and hummus; both providing heart-healthy fats, fiber, and minerals in the perfect amounts!

mini-classic

I like to pair them with carrots, celery or peppers; however, you may like whole-grain crackers or chips. They are perfect grabs for a healthy snack or side to lunch. Kids love them too!

My favorite brands are found at Costco: Good Foods Chunky Guacamole by Tableside, and Food Should Taste Good Organic Edamame Hummus. Other good options which are also available at other grocers are Sabre Hummus Singles and Wholly Guacamole.

Chunky Guac

 

Hummus

 

 

 

 

 

 

 

So, when you are ready to jazz up your lunch or snacks, choose a healthy single. It’s a match made in heaven!

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