Shopping Smart – Understanding Food Labels

Have you longed to be a discerning shopper, yet felt completely overwhelmed by the nutrition data swarming around you? If so, this class is for you. Come and learn how to wisely choose between products by understanding the nutrition facts label. With this knowledge, you won’t be fooled any more by false nutrition claims. And you can become sure your grocery budget is going towards the foods that are best for you and your family.