Grilled Salmon with Mango Salsa

Grilled Salmon with Mango Salsa

Grilled Salmon with Mango Salsa

Prep Time  20 mins

Total Time  30 mins

Meal Type  Lunch, Dinner

Servings  4

  • 1  1/2 lb salmon
  • 2 Tbs olive oil
  • salt, to taste
  • black pepper, to taste
  1. Heat grill to medium-high heat.
  2. Divide salmon into 4 equal filets with skin on.
  1. Brush each salmon fillet with 1/2 tablespoon of olive oil sprinkle with salt and pepper to taste.
  2. Place on the grill, skin side up first [flesh side should be grilled first to avoid early separation from skin]. Grill salmon until firm and browned, about 4 minutes per side. This can also be done in a grill pan.
  3. Transfer salmon to a serving platter.



Mango Salsa

  • 2 cups mango, chopped
  • 1/2 cups tomato, chopped
  • 1/2 bell pepper, red, chopped
  • 1/4 cups scallions, minced
  • 1/2 tsp jalapeño pepper, minced
  • 1 lime, juiced
  • 3 Tbs cilantro, fresh, chopped
  • salt, to taste
  1. Dice the mango, tomato, and bell pepper.
  2. Mince scallions and jalapeño.
  3. Juice lime and finely chop cilantro.
  1. Mix all ingredients in a bowl and season with salt.
  2. Spoon over warm salmon filets just before serving.

Other fish options: Baked cod or flounder. Grilled tuna or halibut.

Other fruit options: peaches, nectarines, pineapple.

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