Are you dreaming about the holiday season and all the wonderful foods that come along with the holidays? It is a wonderful time of year filled with some of our favorites. Let us help you understand the carbohydrates that come along with some of these holiday favorites and how you can manage them this season so you don’t feel the need to start of the New Year by cutting out all carbs. You will learn about choosing better options and how you can manage carbohydrates within your day for better blood sugar control and energy.
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