Nutrition Advice & Tips
Recipes using Summer fresh produce! Fresh Apricot Crisp – Easy & Delicious Apricot Recipe! (kristineskitchenblog.com) Grilled Salmon Salad with Warm Blueberry Vinaigrette — AMFT (aroundmyfamilytable.com) Fresh Corn Salad – Best Easy Recipe! (kristineskitchenblog.com) Grilled Green Beans – Around My Family Table Mango Spiced Oatmeal Cookies – Around My Family Table Tiger’s Blood Sorbet – Around […]
Read More ⟶Egg Roll in a Bowl INGREDIENTS 1 1/2 lbs ground beef (turkey, chicken or game meat may also be used) 2 medium onions (finely chopped / minced) 2-3 Tbsp unrefined sesame oil 1 1/2 tsp ginger (powdered) 1/2 tsp black pepper 1 tsp garlic granules (or 4 cloves garlic, minced) 1/2 tsp salt (or to […]
Read More ⟶June 2nd Newsletter
Read More ⟶Simple Strawberry Banana Ice Cream 10-12 ounces frozen strawberries 2 cups water 1/3-1/2 cup agave nectar or honey 10-12 ounces frozen bananas, cut into ¼-inch slices 1/3 cup heavy cream Directions: Place strawberries, agave or honey and water into high powered blender and blend until smooth. Add to an ice cream maker and process […]
Read More ⟶May 19th Newsletter
Read More ⟶Berry Cheesecake Popsicles Makes 10 popsicles: Ingredients: 2 cups frozen mixed berries Zest of 2 lemons Honey or stevia to taste 2 cup vanilla Greek yogurt 2 8oz blocks cream cheese 2 tsp pure vanilla extract In a food processor, pure berries, lemon zest and sweetener to taste. Transfer to a separate […]
Read More ⟶April 21st Newsletter
Read More ⟶Ingredients 1 bottle of Primal Kitchen ranch dressing 1 box of Tri colored rotini pasta 1 container of feta 1 small can of sliced black olives, drained 1 small head of broccoli, chopped small 1 small shallot, diced 1 small cucumber, peeled and cut into quarters 1 small yellow, red or orange (for color) bell […]
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