blog, Exercise, exercise class, group exercise, Healthy Holidays, New Year, strength training, Weight Management
Time Well Spent by Lisa Johnson, RD
As I thought about what to post this week, I realized this is my last post for 2018. I am not a very nostalgic person, but still I felt the sentiment of leaving this year behind and going forward with you into a better 2019! I thought back over this year and contemplated what I […]
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