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Nutrition Advice & Tips

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Best Christmas Kitchen Gadget Gifts

Tis the season for shopping for friends and family members. It is always fun to shop and find the perfect gift with that special person in mind. Sometimes it can be hard for that person that has everything. Tools for the kitchen are always a good gift because everybody has to eat and new kitchen […]

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Are We Really Consuming ‘Healthy’ Products by Brooke Mauldin, nutrition student at UNCG

According to Down to Earth; Organic and Natural, “Sucralose is a widely used sugar substitute that is considered safe by the U.S Food & Drug Administration (FDA) but recent research is challenging the safety of sucralose.” Sucralose, AKA, “Splenda”, is an artificial, unnatural sweetener that is used to replace sugar. This sweetener is hidden in […]

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The Scariest Part of Halloween by Cari Culp, RD

Halloween is quickly approaching and the grocery store shelves are abundantly stocked with colorful chemical concoctions, fondly known as candy, that are quite possibly the scariest part of Halloween. Come October 31, almost every child will go trick-or-treating and best of luck to the parent who tries to avoid this. So what is the well-intentioned parent who […]

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