Why do you need to meet with a nutritionist/dietitian?
As I sat at the dinner table with my 6-year-old daughter, she asked about my day. One of her popular […]
Read More ⟶Nutrition Advice & Tips
Christie RD
Cold Weather Caution!
Most people guard against dehydration in the sweltering summer months. But, did you know it is much more common when […]
Read More ⟶Resolution Real?
As I was meeting with one of my clients the other day, he mentioned that he wanted to lose 25 […]
Read More ⟶Tips for Toddler Nutrition
Feeding a toddler can be frustrating for a parent. They can be cautious to try new foods, picky, and inconsistent […]
Read More ⟶Family Favorite Recipe-Roasted Broccoli
One of the things that motivates me to want to make healthy choices at home is the scary statistics about […]
Read More ⟶Fats in Foods
February is National Heart Month and I want to share with you some nutrition news that you can use to […]
Read More ⟶Let’s Try Something Different This Weight Loss Season
It’s weight loss season and let’s try something different this year. We want to talk about how you can be […]
Read More ⟶Is There Such a Thing as a Healthy Thanksgiving?
As a Registered Dietitian, I am not here to be the food police and to take away your holiday favorites. […]
Read More ⟶Welcome to my Blog
OK, I have finally taken the leap into blogging. I have been saying since I started my business 2 years […]
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