- Lose and manage weight • Lower cholesterol
- Gain energy and strength for sports • Lower triglycerides
- Lower blood pressure • Understand food allergies
- Prevent disease • Diet for results
How Does Christie RD help?
Facing health issues associated with being overweight?
Christie, RD, will help you make reasonable changes to your diet – so you get the results you want.
Exercising and eating right, but feeling worn down?
Christie, RD, will help you figure out what and when to eat for optimal energy to power your workouts. Think beyond the plate!
Confused by conflicting advice about nutrition and wellness?
Christie, RD, a trusted nutrition resource, will debunk the myths and give you the facts.
Trying to feed your family nutritious, delicious foods that they’ll actually eat?
Christie, RD, will help your whole family by sharing ideas for easy, delicious meals they’ll actually eat…really.
More about Christie